Another Fork in the Trail by Laurie March

Author:Laurie March
Language: eng
Format: epub, mobi
ISBN: eBook ISBN| 9780899976440
Publisher: Wilderness Press
Published: 2011-04-06T16:00:00+00:00

Citrus Seed Balls with Figs and Agave

Makes 10 balls

The combination of figs and citrus zest make this a yummy energy source for a long day of backpacking or paddling.

1 cup sunflower seeds

1 cup dried Turkish or Calimyrna figs

½ teaspoon each of lemon or lime and orange zest

A pinch of salt

3 tablespoons agave nectar

¼ cup pecans, very finely chopped (optional)

⅓ cup carob or cocoa powder, finely ground nuts, or coconut milk powder

AT HOME

Using a food processor, grind the sunflower seeds for about 5 minutes until they are very fine and stick to the outside of the container. Add the figs, citrus zest, and salt and pulse until well combined. Then add 1 tablespoon of the agave nectar and process again. Repeat with the second and third tablespoons of agave nectar, adding 1 tablespoon at a time until the mixture is just sticky enough to hold its shape. Mix in the pecans, if using. Form into 10 balls and roll each ball in carob, cocoa, finely ground nuts, or coconut milk powder.

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